OVER 75'S WALKING FOOTBALL: A COMPREHENSIVE GUIDE TO FITNESS AND ENJOYMENT FOR SENIORS


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Walking football is frequently played with teams of six on tiny pitches with compact targets. The slower pace and minimized Get in touch with minimises chance of injury.To offer the very best experiences, we and our companions use technologies like cookies to retail outlet and/or access system details. Consenting to those technologies will allow us

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Walking football has attained popularity by word of mouth, social websites, and coverage by sports organisations. The institution in the Walking Football Affiliation has also assisted standardise principles and promote the sport throughout different communities, rendering it additional obtainable to older adults.Walking football is an excellent way

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